Weight Watcher Taco Soup Recipe - Weight Watcher Vegetable Soup Recipe

By Leeanne Utiger
So you are having problems controlling your weight, or have decided to give Weight Watchers a go. Well, good for you! When you join Weight Watchers you will quickly learn that their recipes are simply delicious and will not only taste good, fill you up, but will also help you to lose some unwanted weight. Weight Watchers and their recipes have worked for thousands of people all over the world, so I am sure their recipes will also work for you. In this article I am going to provide for you two Weight Watchers recipes. The first Weight Watcher recipe will be one for Taco Soup and the second Weight Watchers recipe will be for vegetable soup. Now we all know that vegetables are good for you, so both of these Weight Watchers recipes will be a winner if you are trying to lose some weight.

Weight Watchers Taco Soup Recipe:
For this Weight Watchers taco soup recipe you will need to have on hand:
1 Pound of lean ground beef
1 Chopped onion
1 Packet of ranch dressing mix (for this taco soup recipe, make it a small packet)
1 Packet of taco seasoning mix
1 can of white kidney beans
1 can of pinto beans
1 can of corn
1 can Mexican flavored tomatoes
1 can stewed tomatoes

Now you will need to know how to make this Weight Watchers taco soup recipe up ready for eating, so keep reading, so you too can prepare the Weight Watchers taco soup recipe and then maybe share the recipe with your friends and family. Who knows, they too may find the taste of the taco soup delicious.

For the Weight Watchers taco soup recipe you will have to brown the beef required for the taco soup recipe with the onions you already have chopped. Drain the excess fat away from the beef you are using for this recipe (as when you are on a Weight Watchers diet, you need to eat as little fat as possible). Once you have drained the fat away from the beef you browned with the onions for the taco soup recipe, add all of the other ingredients needed for this Weight Watchers taco soup recipe. Simmer all of the recipe ingredients together for at least ten minutes, enough for the flavors to all blend in together. If you would like a less thicker soup recipe made up, simply add a little extra water when you make the Weight Watchers taco soup recipe.

That is all there is to making this quick and easy Weight Watchers taco soup recipe. And best of all, this Weight Watchers taco soup recipe only contains two points per cup on serving.

Now I will provide a Weight Watchers vegetable soup recipe as I mentioned above.

Weight Watchers Vegetable Soup Recipe:
For this Weight Watchers vegetable soup recipe you will need to have readily available:
2/3 cup sliced carrot
½ cup diced onion
2 crushed garlic cloves
3 cups of stock (for this vegetable soup recipe you can use either chicken, beef or vegetable stock)
1 ½ cups sliced cabbage
½ cup green beans
1 tablespoon of tomato paste
½ teaspoon of dried basil
¼ teaspoon of dried oregano
¼ teaspoon of salt
½ cup dried zucchini

Now you will need to know how to make up the Weight Watchers vegetable soup recipe, so I have detailed just how to continue with this recipe below.

To prepare the rest of this Weight Watchers vegetable soup recipe you will have to: in a large pot, spray with cooking spray first. Then over a low heat sauté the onion, the carrot and the garlic. Do this until these ingredients for the Weight Watchers vegetable soup recipe are softened or for at least five minutes. Once you have softened these ingredients for the recipe, you can then add the stock you chose to use for the Weight Watchers vegetable soup recipe. Also add the cabbage, beans, tomato paste, oregano, basil and the salt. Then you can lower the temperature of your element and simmer for at least fifteen minutes, or until the vegetables are soft, or the beans you used in this vegetable recipe are soft. Then you can lastly add in your dried zucchini. Heat all of the ingredients together for the Weight Watchers vegetable soup recipe for at least another five minutes or until hot.

The great news about this Weight Watchers vegetable soup recipe is that it holds no points, so you can eat as much of the Weight Watchers vegetable soup recipe as you like.

See Also:
Nutritional Healthy Recipes

Copyright © 2006 SelfImprovementGuide.Net - All Rights Reserved.
Any proprietary content contained in this document may not be copied in part or full without express written permission from the publisher.
Contact Us | Terms of Use